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“Pessimism leads to weakness, optimism leads to power.”
“Thank you for being who you are. Life might be tough right now so take a deep breath and acknowledge that you should be proud of yourself. If you feel like these feelings are severe, then you should considers speaking to your close friends and family. You should also check out these great books on happiness: "Stumbling on Happiness" by Daniel Gilbert and "The Happiness Project" by Gretchin Rubin.”